Life and stuff.

Went to the knitting group last night - there's a few of us who meet at a local coffee shop. Sometimes only two or three show up; last night there were three of us. And that's fine. We ended up talking about astrology, tarot cards, and accounting. I like knitting, especially with other people, because it's relaxing and fun and something to do with your hands.

Went off my diet yesterday ('cuz it was my birthday) and had a couple of nice, full, hot meals out. Gotta do that every now and then. Back on the diet today - and another trip to the gym.

Also picked up a couple of CDs ... Cesaria Evora and some West African music. I'll do a music post later.

Chillin'

Just taking it easy tonight. Didn't make it to the gym today but definitely getting down there tomorrow. I've been feeling pretty lethargic the last few days and I know it's because I haven't been taking my vitamins regularly. If I don't get my supplements (specifically my iron) I'm worthless. So I made sure to take my full dose today (three of the Rainbow Light Complete Nutritional System with iron).

Currently on my iPod: meditation music by the late Yoruba drummer Babatunde Olatunji. Beautiful, hypnotic stuff.